| August 2024 |
| Thu 22: |
432 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
28.88g |
|
31.88g |
|
-
|
-
|
| Wed 21: |
433 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
26.53g |
|
45.58g |
|
-
|
-
|
| Tue 20: |
335 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
22.12g |
|
35.96g |
|
-
|
-
|
| Mon 19: |
349 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
18.69g |
|
35.90g |
|
-
|
-
|
| Sun 18: |
808 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
43.98g |
|
62.61g |
|
-
|
-
|
| Sat 17: |
921 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
58.29g |
|
90.51g |
|
-
|
-
|
| Fri 16: |
1142 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
80.91g |
|
114.00g |
|
-
|
-
|
| Thu 15: |
1105 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
86.74g |
|
118.08g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
445 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
32.47g |
|
34.03g |
|
-
|
-
|
| Mon 20: |
734 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
30.86g |
|
84.65g |
|
-
|
-
|
| Sat 18: |
655 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
51.13g |
|
66.13g |
|
-
|
-
|
| Fri 17: |
951 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
47.32g |
|
98.81g |
|
-
|
-
|
| Thu 16: |
944 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
51.08g |
|
87.32g |
|
-
|
-
|
| Wed 15: |
512 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
23.86g |
|
70.02g |
|
-
|
-
|
| Mon 13: |
1001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
56.71g |
|
91.13g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
428 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
24.00g |
|
23.00g |
|
-
|
-
|
| Thu 4: |
912 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
52.43g |
|
99.48g |
|
-
|
-
|
| Wed 3: |
497 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
26.35g |
|
58.29g |
|
-
|
-
|
| Tue 2: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
115.60g |
|
102.73g |
|
-
|
-
|
| Mon 1: |
1129 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
86.53g |
|
101.25g |
|
-
|
-
|
