| January 2023 |
| Wed 18: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
9.21g |
|
59.33g |
|
-
|
-
|
| Mon 2: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
21.33g |
|
16.13g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
1093 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
53.47g |
|
112.32g |
|
-
|
-
|
| Fri 11: |
486 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
25.24g |
|
41.95g |
|
-
|
-
|
| Thu 10: |
2187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
84.82g |
|
292.66g |
|
-
|
-
|
| Mon 7: |
805 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
28.21g |
|
127.34g |
|
-
|
-
|
