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Andrez Silva
Diet Calendar
Andrez Silva's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2022
Mon 7:
993 *
83%
Fat:
Prot:
Carbs:
37.38g
45.58g
120.12g
1541*
548
548
