| November 2022 |
| Fri 11: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
37.73g |
|
105.88g |
|
-
|
-
|
| Thu 10: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
32.10g |
|
135.34g |
|
-
|
-
|
| Wed 9: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
51.31g |
|
125.96g |
|
-
|
-
|
| Tue 8: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
50.96g |
|
152.81g |
|
-
|
-
|
| Mon 7: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
38.51g |
|
114.17g |
|
-
|
-
|
