ryb88g7jf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 2304 * 115%
Fat:
 
Prot:
 
Carbs:
72.67g
 
75.96g
 
320.65g
- -
Fri 26: 1919 * 96%
Fat:
 
Prot:
 
Carbs:
84.62g
 
102.47g
 
181.70g
- -
Thu 25: 1931 * 96%
Fat:
 
Prot:
 
Carbs:
97.35g
 
91.75g
 
164.53g
1243*  688
Wed 24: 2028 * 101%
Fat:
 
Prot:
 
Carbs:
59.54g
 
98.18g
 
183.64g
- -
Tue 23: 2023 * 101%
Fat:
 
Prot:
 
Carbs:
64.19g
 
78.83g
 
279.94g
- -
Mon 22: 1880 * 94%
Fat:
 
Prot:
 
Carbs:
97.68g
 
60.33g
 
188.85g
- -
Sun 21: 2300 * 115%
Fat:
 
Prot:
 
Carbs:
107.07g
 
123.22g
 
200.85g
- -
Sat 20: 2066 * 103%
Fat:
 
Prot:
 
Carbs:
74.05g
 
115.13g
 
228.66g
- -
Fri 19: 1973 * 99%
Fat:
 
Prot:
 
Carbs:
82.12g
 
105.03g
 
207.90g
1338*  635
Thu 18: 1887 * 94%
Fat:
 
Prot:
 
Carbs:
68.67g
 
97.73g
 
214.96g
- -
Wed 17: 1910 * 95%
Fat:
 
Prot:
 
Carbs:
79.75g
 
81.16g
 
204.99g
- -
Tue 16: 1924 * 96%
Fat:
 
Prot:
 
Carbs:
79.77g
 
84.79g
 
200.93g
- -
Mon 15: 1882 * 94%
Fat:
 
Prot:
 
Carbs:
87.36g
 
75.95g
 
198.98g
- -
Sun 14: 1990 * 99%
Fat:
 
Prot:
 
Carbs:
72.85g
 
102.24g
 
225.30g
- -
Sat 13: 1829 * 91%
Fat:
 
Prot:
 
Carbs:
80.58g
 
112.23g
 
161.27g
- -
Fri 12: 1804 * 90%
Fat:
 
Prot:
 
Carbs:
62.67g
 
88.88g
 
213.94g
- -
Thu 11: 2026 * 101%
Fat:
 
Prot:
 
Carbs:
78.78g
 
102.26g
 
217.00g
- -
Wed 10: 1910 * 95%
Fat:
 
Prot:
 
Carbs:
81.31g
 
104.40g
 
180.64g
- -
Tue 9: 1964 * 98%
Fat:
 
Prot:
 
Carbs:
83.41g
 
87.64g
 
218.21g
- -
Mon 8: 2106 * 105%
Fat:
 
Prot:
 
Carbs:
73.03g
 
95.57g
 
268.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.