| June 2023 |
| Fri 30: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.33g |
|
14.94g |
|
-
|
-
|
| Sat 24: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.80g |
|
19.59g |
|
-
|
-
|
| Thu 22: |
2255 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
67.55g |
|
348.46g |
|
-
|
-
|
| Tue 20: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
33.89g |
|
80.36g |
|
-
|
-
|
| Mon 19: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
71.07g |
|
56.96g |
|
-
|
-
|
| Sun 18: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
36.50g |
|
212.68g |
|
-
|
-
|
| Fri 16: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
45.69g |
|
196.76g |
|
-
|
-
|
| Thu 15: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
43.70g |
|
205.59g |
|
-
|
-
|
| Wed 14: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
36.11g |
|
55.38g |
|
-
|
-
|
| Tue 13: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
18.71g |
|
114.86g |
|
-
|
-
|
| Mon 12: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
38.80g |
|
105.37g |
|
-
|
-
|
| Sun 11: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
35.04g |
|
107.83g |
|
-
|
-
|
| Sat 10: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
32.42g |
|
93.07g |
|
-
|
-
|
| Fri 9: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
23.05g |
|
143.74g |
|
-
|
-
|
| Thu 8: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
58.71g |
|
71.44g |
|
-
|
-
|
| Wed 7: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
29.49g |
|
151.96g |
|
1510*
|
 595
|
| Tue 6: |
445 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
34.50g |
|
67.21g |
|
-
|
-
|
| Mon 5: |
680 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
26.03g |
|
124.50g |
|
-
|
-
|
| Sun 4: |
320 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
5.21g |
|
77.25g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
425 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
42.14g |
|
33.62g |
|
-
|
-
|
