| February 2024 |
| Sun 11: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
8.83g |
|
6.39g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
9.95g |
|
51.32g |
|
-
|
-
|
| Wed 24: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
31.91g |
|
9.19g |
|
-
|
-
|
| Tue 23: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Sun 21: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
17.74g |
|
10.14g |
|
-
|
-
|
| Mon 15: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
53.75g |
|
66.82g |
|
-
|
-
|
| Sat 6: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
95.39g |
|
68.46g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
45.00g |
|
3.00g |
|
-
|
-
|
| Sun 17: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
49.40g |
|
135.52g |
|
-
|
-
|
| Sat 16: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.60g |
|
18.10g |
|
-
|
-
|
| Fri 15: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
10.23g |
|
35.74g |
|
-
|
-
|
| Sun 10: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
20.34g |
|
43.97g |
|
-
|
-
|
| Wed 6: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
22.10g |
|
61.56g |
|
-
|
-
|
| Tue 5: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
22.46g |
|
21.83g |
|
-
|
-
|
| Mon 4: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
11.98g |
|
10.43g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
43.15g |
|
41.85g |
|
-
|
-
|
| Sun 26: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
22.70g |
|
24.44g |
|
-
|
-
|
| Sat 25: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
22.50g |
|
13.47g |
|
-
|
-
|
| Wed 22: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
63.97g |
|
59.35g |
|
-
|
-
|
| Tue 21: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
39.46g |
|
55.70g |
|
-
|
-
|
