| June 2024 |
| Fri 14: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
10.70g |
|
33.85g |
|
842*
|
 364
|
| Thu 13: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
46.98g |
|
129.08g |
|
1970*
|
862
|
| Wed 12: |
-
|
-
|
|
1699*
|
-
|
| Tue 11: |
-
|
-
|
|
1711*
|
-
|
| Mon 10: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
61.13g |
|
101.60g |
|
1589*
|
507
|
| Sun 9: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
76.34g |
|
134.21g |
|
1646*
|
485
|
| Sat 8: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
121.19g |
|
131.74g |
|
1930*
|
323
|
| Fri 7: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
89.51g |
|
177.93g |
|
2275*
|
817
|
| Thu 6: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
95.89g |
|
120.25g |
|
1793*
|
245
|
| Wed 5: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
92.34g |
|
159.80g |
|
1823*
|
717
|
| Tue 4: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
107.33g |
|
141.85g |
|
2151*
|
756
|
| Mon 3: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
77.49g |
|
119.29g |
|
2176*
|
1075
|
| Sun 2: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
111.53g |
|
169.40g |
|
1937*
|
390
|
| Sat 1: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
102.72g |
|
121.17g |
|
1739*
|
423
|
| May 2024 |
| Fri 31: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
24.17g |
|
11.27g |
|
1836*
|
1674
|
| April 2024 |
| Sat 13: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
63.95g |
|
14.81g |
|
40*
|
 444
|
| Fri 12: |
-
|
-
|
|
285*
|
-
|
| Thu 11: |
-
|
-
|
|
172*
|
-
|
| Wed 10: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
75.28g |
|
80.77g |
|
443*
|
490
|
| Tue 9: |
-
|
-
|
|
146*
|
-
|
