prisciladonato28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 301 * 26%
Fat:
 
Prot:
 
Carbs:
11.62g
 
23.30g
 
24.95g
- -
Thu 25: 451 * 39%
Fat:
 
Prot:
 
Carbs:
13.65g
 
17.15g
 
65.20g
- -
June 2024
Mon 24: 1321 * 115%
Fat:
 
Prot:
 
Carbs:
50.06g
 
88.55g
 
131.53g
- -
Thu 20: 858 * 75%
Fat:
 
Prot:
 
Carbs:
34.63g
 
58.86g
 
80.79g
- -
Wed 19: 1437 * 125%
Fat:
 
Prot:
 
Carbs:
61.43g
 
86.16g
 
134.56g
2121*  684
Wed 12: 464 * 40%
Fat:
 
Prot:
 
Carbs:
9.88g
 
46.40g
 
42.26g
- -
Thu 6: 351 * 31%
Fat:
 
Prot:
 
Carbs:
12.97g
 
24.36g
 
30.03g
- -
May 2024
Fri 31: 444 * 39%
Fat:
 
Prot:
 
Carbs:
11.00g
 
31.98g
 
54.66g
- -
Thu 30: 522 * 45%
Fat:
 
Prot:
 
Carbs:
16.44g
 
33.87g
 
60.71g
- -
Tue 28: 1278 * 111%
Fat:
 
Prot:
 
Carbs:
47.57g
 
94.21g
 
118.07g
- -
Mon 27: 1065 * 93%
Fat:
 
Prot:
 
Carbs:
42.97g
 
84.71g
 
80.90g
- -
Thu 23: 1239 * 108%
Fat:
 
Prot:
 
Carbs:
51.35g
 
79.75g
 
116.57g
- -
Fri 17: 1143 * 99%
Fat:
 
Prot:
 
Carbs:
40.14g
 
79.36g
 
117.97g
- -
Thu 16: 1086 * 95%
Fat:
 
Prot:
 
Carbs:
30.55g
 
83.51g
 
122.25g
2095*  1009
Wed 15: 1144 * 100%
Fat:
 
Prot:
 
Carbs:
42.85g
 
91.10g
 
98.16g
- -
Tue 14: 1189 * 103%
Fat:
 
Prot:
 
Carbs:
41.49g
 
85.85g
 
116.63g
2000*  811
Mon 13: 908 * 79%
Fat:
 
Prot:
 
Carbs:
32.24g
 
56.98g
 
100.45g
- -
Sun 12: 287 * 25%
Fat:
 
Prot:
 
Carbs:
7.75g
 
21.50g
 
34.48g
- -
Sat 11: 140 * 12%
Fat:
 
Prot:
 
Carbs:
4.69g
 
16.32g
 
8.47g
2008*  1868
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