| August 2023 |
| Fri 4: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
19.10g |
|
26.30g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Fri 21: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
56.94g |
|
29.20g |
|
-
|
-
|
| Thu 20: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
30.29g |
|
106.06g |
|
-
|
-
|
| Wed 19: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
20.08g |
|
42.36g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
79.85g |
|
56.71g |
|
-
|
-
|
| Wed 26: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
82.48g |
|
38.73g |
|
-
|
-
|
| Tue 25: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
50.32g |
|
52.84g |
|
-
|
-
|
| Mon 24: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
34.84g |
|
146.89g |
|
-
|
-
|
| Mon 17: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
45.00g |
|
7.25g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.40g |
|
44.20g |
|
-
|
-
|
| Fri 3: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
6.47g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
7.61g |
|
43.08g |
|
-
|
-
|
| Mon 21: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
51.45g |
|
68.04g |
|
-
|
-
|
| Sun 20: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
23.04g |
|
2.56g |
|
-
|
-
|
| Sat 19: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.36g |
|
9.36g |
|
-
|
-
|
| Fri 18: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
37.62g |
|
74.46g |
|
-
|
-
|
| Thu 17: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
63.58g |
|
86.26g |
|
1776*
|
 753
|
| Wed 16: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
45.12g |
|
54.20g |
|
-
|
-
|
