| September 2024 |
| Sat 7: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
79.86g |
|
189.27g |
|
-
|
-
|
| Fri 6: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
94.28g |
|
185.39g |
|
-
|
-
|
| Thu 5: |
2231 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
126.97g |
|
219.80g |
|
-
|
-
|
| Wed 4: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
123.60g |
|
189.34g |
|
-
|
-
|
| Tue 3: |
2064 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
105.86g |
|
226.19g |
|
-
|
-
|
| Mon 2: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
97.41g |
|
201.88g |
|
-
|
-
|
| Sun 1: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
90.20g |
|
188.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
105.15g |
|
214.72g |
|
-
|
-
|
| Fri 30: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
102.82g |
|
211.74g |
|
-
|
-
|
| Thu 29: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
94.42g |
|
168.19g |
|
-
|
-
|
| Wed 28: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
82.26g |
|
186.34g |
|
-
|
-
|
| Tue 27: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
102.70g |
|
178.84g |
|
-
|
-
|
| Mon 26: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
132.14g |
|
180.20g |
|
-
|
-
|
| Sun 25: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
112.93g |
|
186.88g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
17.36g |
|
99.46g |
|
-
|
-
|
