| July 2024 |
| Mon 8: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
9.42g |
|
49.05g |
|
-
|
-
|
| Thu 4: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
58.00g |
|
119.21g |
|
-
|
-
|
| Tue 2: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
78.04g |
|
110.25g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
59.51g |
|
119.72g |
|
-
|
-
|
| Tue 25: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
44.55g |
|
145.89g |
|
-
|
-
|
| Mon 24: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
32.09g |
|
34.87g |
|
-
|
-
|
| Sun 23: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
134.44g |
|
147.28g |
|
-
|
-
|
| Thu 13: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
20.59g |
|
23.13g |
|
-
|
-
|
| Wed 12: |
2662 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
148.18g |
|
132.52g |
|
224.32g |
|
-
|
-
|
| Sun 2: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
55.87g |
|
93.38g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
75.05g |
|
190.06g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
29.79g |
|
79.97g |
|
-
|
-
|
| Tue 9: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
66.92g |
|
228.09g |
|
-
|
-
|
| Mon 8: |
2031 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
81.31g |
|
175.18g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
42.85g |
|
133.31g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
24.14g |
|
81.71g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
32.84g |
|
50.83g |
|
-
|
-
|
| Sat 27: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
30.82g |
|
72.90g |
|
-
|
-
|
| Fri 26: |
2430 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
121.70g |
|
201.94g |
|
-
|
-
|
| Thu 25: |
1952 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
81.94g |
|
183.38g |
|
-
|
-
|
