| September 2024 |
| Sun 1: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
35.96g |
|
40.26g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
56.38g |
|
93.18g |
|
2132*
|
 1100
|
| Tue 27: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
77.38g |
|
144.25g |
|
1984*
|
410
|
| Mon 26: |
2564 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
140.83g |
|
181.39g |
|
2054*
|
 510
|
| Sun 25: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
43.38g |
|
108.81g |
|
2125*
|
1104
|
| Sat 24: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
28.01g |
|
69.12g |
|
1984*
|
1478
|
| Fri 23: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
28.93g |
|
28.00g |
|
-
|
-
|
| Tue 20: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
29.40g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
-
|
-
|
|
2054*
|
-
|
| Tue 6: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
34.93g |
|
63.74g |
|
-
|
-
|
| Mon 5: |
1838 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
93.75g |
|
163.77g |
|
2125*
|
287
|
| Sun 4: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
6.49g |
|
41.87g |
|
-
|
-
|
| Fri 2: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
56.50g |
|
60.94g |
|
-
|
-
|
| Thu 1: |
1655 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
126.77g |
|
108.56g |
|
2718*
|
1063
|
| July 2024 |
| Tue 30: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
21.18g |
|
57.15g |
|
-
|
-
|
| Mon 29: |
1805 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
71.56g |
|
142.99g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
1838*
|
-
|
| Mon 22: |
2480 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
49.14g |
|
248.15g |
|
2195*
|
285
|
| Wed 10: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
68.36g |
|
65.99g |
|
2265*
|
998
|
| Tue 9: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
84.50g |
|
152.19g |
|
2125*
|
811
|
| Mon 8: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
87.33g |
|
138.27g |
|
2195*
|
908
|
