Andriichyk0707's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 17: 793 * 69%
Fat:
 
Prot:
 
Carbs:
21.81g
 
38.23g
 
120.23g
- -
Fri 16: 1278 * 111%
Fat:
 
Prot:
 
Carbs:
56.84g
 
71.24g
 
131.60g
- -
Thu 15: 1444 * 126%
Fat:
 
Prot:
 
Carbs:
58.71g
 
94.80g
 
137.83g
- -
Wed 14: 1627 * 141%
Fat:
 
Prot:
 
Carbs:
94.27g
 
79.24g
 
120.04g
- -
Tue 13: 1333 * 116%
Fat:
 
Prot:
 
Carbs:
91.29g
 
97.27g
 
36.70g
- -
Mon 12: 1283 * 112%
Fat:
 
Prot:
 
Carbs:
87.39g
 
83.53g
 
39.89g
- -
Sun 11: 1253 * 109%
Fat:
 
Prot:
 
Carbs:
88.58g
 
83.85g
 
34.85g
- -
Fri 9: 1265 * 110%
Fat:
 
Prot:
 
Carbs:
89.33g
 
83.66g
 
36.02g
- -
Thu 8: 1293 * 112%
Fat:
 
Prot:
 
Carbs:
90.97g
 
85.39g
 
35.50g
- -
Wed 7: 1229 * 107%
Fat:
 
Prot:
 
Carbs:
84.61g
 
84.24g
 
35.70g
- -
Mon 5: 1232 * 107%
Fat:
 
Prot:
 
Carbs:
82.13g
 
90.33g
 
35.88g
- -
Sun 4: 1200 * 104%
Fat:
 
Prot:
 
Carbs:
78.05g
 
91.86g
 
35.73g
- -
Sat 3: 1336 * 116%
Fat:
 
Prot:
 
Carbs:
89.91g
 
94.73g
 
38.11g
- -
Fri 2: 1230 * 107%
Fat:
 
Prot:
 
Carbs:
84.73g
 
86.24g
 
30.10g
- -
Thu 1: 1199 * 104%
Fat:
 
Prot:
 
Carbs:
80.45g
 
84.28g
 
36.00g
- -
January 2024
Wed 31: 1314 * 114%
Fat:
 
Prot:
 
Carbs:
84.85g
 
98.95g
 
34.43g
- -
Tue 30: 1270 * 110%
Fat:
 
Prot:
 
Carbs:
82.24g
 
84.66g
 
37.08g
- -
Mon 29: 1292 * 112%
Fat:
 
Prot:
 
Carbs:
85.22g
 
101.72g
 
31.37g
- -
Sun 28: 1278 * 111%
Fat:
 
Prot:
 
Carbs:
84.78g
 
80.60g
 
39.49g
- -
Sat 27: 1291 * 112%
Fat:
 
Prot:
 
Carbs:
87.86g
 
80.71g
 
37.44g
- -
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