| September 2024 |
| Thu 5: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
62.28g |
|
80.63g |
|
-
|
-
|
| Wed 4: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
12.49g |
|
28.68g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
25.96g |
|
61.15g |
|
-
|
-
|
| Fri 2: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
55.94g |
|
109.62g |
|
-
|
-
|
| Thu 1: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
8.52g |
|
14.40g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
48.28g |
|
73.29g |
|
-
|
-
|
| Sun 28: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
12.02g |
|
24.72g |
|
-
|
-
|
| Sat 27: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
36.26g |
|
58.23g |
|
-
|
-
|
| Fri 26: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
53.29g |
|
126.02g |
|
-
|
-
|
| Thu 25: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
76.80g |
|
128.48g |
|
-
|
-
|
| Wed 24: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
84.70g |
|
133.44g |
|
-
|
-
|
| Tue 23: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
91.07g |
|
121.12g |
|
-
|
-
|
| Mon 22: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
42.41g |
|
75.40g |
|
-
|
-
|
| Sun 21: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
63.01g |
|
66.04g |
|
-
|
-
|
| Sat 20: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
62.16g |
|
120.73g |
|
-
|
-
|
| Fri 19: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
34.17g |
|
98.11g |
|
-
|
-
|
| Thu 18: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
57.46g |
|
79.57g |
|
-
|
-
|
| Wed 17: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
76.86g |
|
123.75g |
|
-
|
-
|
| Tue 16: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
69.66g |
|
131.72g |
|
-
|
-
|
| Mon 15: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
62.34g |
|
127.95g |
|
-
|
-
|
