Оля_Франция's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1232 Cals (Fat: 34.47g, Protein: 51.25g, Carbs: 176.42g)
Monthly Total: Exercise: 0 Cals   Food: 4930 Cals (Fat: 137.89g, Protein: 204.99g, Carbs: 705.70g)

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Daily Average Calorie Info

60%
of RDI*
(1232 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (25%)
 
Protein (17%)
*Based on an RDI of 2065 calories (21 May 24)
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