okxa4444's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2001 Cals (Fat: 80.62g, Protein: 134.27g, Carbs: 182.84g)
Monthly Total: Exercise: 0 Cals   Food: 50017 Cals (Fat: 2015.55g, Protein: 3356.73g, Carbs: 4571.03g)

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Daily Average Calorie Info

100%
of RDI*
(2001 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories (15 Mar 24)
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