| September 2024 |
| Sat 7: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
93.89g |
|
170.15g |
|
-
|
-
|
| Fri 6: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
95.68g |
|
175.49g |
|
-
|
-
|
| Thu 5: |
1709 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
88.84g |
|
179.87g |
|
-
|
-
|
| Wed 4: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
87.39g |
|
177.75g |
|
-
|
-
|
| Tue 3: |
1695 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
92.25g |
|
173.31g |
|
-
|
-
|
| Mon 2: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
93.70g |
|
176.13g |
|
-
|
-
|
| Sun 1: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
94.66g |
|
167.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
89.54g |
|
176.54g |
|
-
|
-
|
| Fri 30: |
1706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
92.65g |
|
174.36g |
|
-
|
-
|
| Thu 29: |
1694 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
90.59g |
|
175.40g |
|
-
|
-
|
| Wed 28: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
84.16g |
|
183.65g |
|
-
|
-
|
| Tue 27: |
1689 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
89.78g |
|
171.64g |
|
-
|
-
|
| Mon 26: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
94.64g |
|
169.49g |
|
-
|
-
|
| Sun 25: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
94.18g |
|
166.44g |
|
-
|
-
|
| Sat 24: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
99.21g |
|
156.48g |
|
-
|
-
|
| Fri 23: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
88.31g |
|
173.55g |
|
-
|
-
|
| Thu 22: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
86.50g |
|
175.41g |
|
-
|
-
|
| Wed 21: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
87.65g |
|
171.06g |
|
-
|
-
|
| Tue 20: |
1664 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
89.91g |
|
167.45g |
|
-
|
-
|
