| August 2023 |
| Wed 30: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
6.61g |
|
68.66g |
|
-
|
-
|
| Tue 29: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
117.79g |
|
101.12g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
102.57g |
|
61.75g |
|
-
|
-
|
| Wed 8: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
68.75g |
|
23.61g |
|
-
|
-
|
| Thu 2: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
102.89g |
|
94.59g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.04g |
|
30.27g |
|
-
|
-
|
| Wed 11: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
44.26g |
|
49.53g |
|
-
|
-
|
| Thu 5: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
110.49g |
|
160.95g |
|
-
|
-
|
| Wed 4: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
50.61g |
|
75.18g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
151.80g |
|
102.47g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
62.66g |
|
3.14g |
|
-
|
-
|
| Thu 24: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
78.90g |
|
15.36g |
|
-
|
-
|
| Tue 15: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
126.67g |
|
95.38g |
|
-
|
-
|
| Mon 14: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
71.17g |
|
26.36g |
|
-
|
-
|
| Thu 10: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
133.82g |
|
36.03g |
|
-
|
-
|
| Wed 9: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
175.79g |
|
93.89g |
|
-
|
-
|
| Tue 8: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
144.64g |
|
114.40g |
|
-
|
-
|
| Sat 5: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
64.22g |
|
102.36g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
55.37g |
|
71.94g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
157.43g |
|
98.69g |
|
-
|
-
|
