| April 2023 |
| Sat 8: |
541 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
29.80g |
|
48.56g |
|
-
|
-
|
| Fri 7: |
1368 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
78.79g |
|
156.68g |
|
1963*
|
 595
|
| Thu 6: |
2140 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
133.22g |
|
133.47g |
|
98.57g |
|
2683*
|
543
|
| Wed 5: |
737 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
52.24g |
|
45.24g |
|
1963*
|
1226
|
| Tue 4: |
1167 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
69.49g |
|
141.89g |
|
3000*
|
1833
|
| March 2023 |
| Mon 13: |
699 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
49.14g |
|
72.95g |
|
-
|
-
|
| Sat 4: |
1128 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
88.78g |
|
106.80g |
|
3078*
|
1950
|
| Fri 3: |
1531 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
63.06g |
|
229.02g |
|
-
|
-
|
| Thu 2: |
957 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
69.60g |
|
100.00g |
|
2954*
|
1997
|
| February 2023 |
| Tue 28: |
1645 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.28g |
|
87.64g |
|
84.66g |
|
-
|
-
|
| Fri 24: |
822 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
42.82g |
|
71.24g |
|
-
|
-
|
| Thu 23: |
987 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
95.90g |
|
75.30g |
|
-
|
-
|
| Fri 17: |
1068 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
44.39g |
|
129.52g |
|
-
|
-
|
| Thu 16: |
1318 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
104.79g |
|
127.89g |
|
2954*
|
1636
|
| Wed 15: |
1540 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
76.76g |
|
100.25g |
|
-
|
-
|
| Tue 7: |
554 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
25.82g |
|
70.89g |
|
-
|
-
|
| Thu 2: |
798 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
52.76g |
|
77.27g |
|
-
|
-
|
| Wed 1: |
1188 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
45.00g |
|
130.46g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1744 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
67.17g |
|
194.87g |
|
-
|
-
|
| Thu 26: |
1396 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
62.41g |
|
161.54g |
|
-
|
-
|
