| May 2024 |
| Fri 10: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
58.90g |
|
159.00g |
|
-
|
-
|
| Mon 6: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
47.01g |
|
35.85g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
12.00g |
|
8.25g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
35.04g |
|
23.87g |
|
-
|
-
|
| Wed 10: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
37.55g |
|
66.57g |
|
-
|
-
|
| Tue 9: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
27.38g |
|
35.95g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
34.25g |
|
14.04g |
|
-
|
-
|
| Wed 6: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
17.80g |
|
30.04g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
32.46g |
|
22.47g |
|
-
|
-
|
| Wed 29: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
28.59g |
|
26.15g |
|
-
|
-
|
| Tue 28: |
1690
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
92.75g |
|
112.60g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
81.27g |
|
81.67g |
|
-
|
-
|
| Fri 27: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
32.28g |
|
44.09g |
|
-
|
-
|
| Thu 26: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
85.79g |
|
63.62g |
|
-
|
-
|
| Wed 25: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
90.82g |
|
118.98g |
|
-
|
-
|
| Tue 24: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
85.18g |
|
89.82g |
|
-
|
-
|
| Mon 23: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
104.35g |
|
131.62g |
|
-
|
-
|
| Thu 19: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
101.39g |
|
40.11g |
|
-
|
-
|
| Wed 18: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
56.21g |
|
74.88g |
|
-
|
-
|
| Tue 17: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
86.27g |
|
69.85g |
|
-
|
-
|
