Anna20#'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 896 * 47%
Fat:
 
Prot:
 
Carbs:
17.83g
 
73.97g
 
109.98g
- -
Mon 29: 604 * 32%
Fat:
 
Prot:
 
Carbs:
3.82g
 
72.82g
 
72.06g
- -
Sun 28: 671 * 35%
Fat:
 
Prot:
 
Carbs:
20.50g
 
57.64g
 
68.90g
- -
Tue 23: 598 * 31%
Fat:
 
Prot:
 
Carbs:
5.15g
 
80.89g
 
55.98g
- -
Sat 20: 838 * 44%
Fat:
 
Prot:
 
Carbs:
19.48g
 
70.91g
 
103.36g
- -
Fri 19: 896 * 47%
Fat:
 
Prot:
 
Carbs:
17.72g
 
77.97g
 
114.56g
- -
Thu 18: 895 * 47%
Fat:
 
Prot:
 
Carbs:
6.06g
 
93.34g
 
123.50g
- -
Wed 17: 1026 * 54%
Fat:
 
Prot:
 
Carbs:
24.49g
 
79.23g
 
124.51g
- -
Tue 16: 630 * 33%
Fat:
 
Prot:
 
Carbs:
14.44g
 
70.49g
 
53.04g
- -
Mon 15: 614 * 32%
Fat:
 
Prot:
 
Carbs:
2.12g
 
69.75g
 
81.65g
- -
Sun 14: 599 * 32%
Fat:
 
Prot:
 
Carbs:
11.90g
 
68.70g
 
55.47g
- -
Wed 10: 602 * 32%
Fat:
 
Prot:
 
Carbs:
10.19g
 
63.53g
 
65.46g
- -
Tue 9: 586 * 31%
Fat:
 
Prot:
 
Carbs:
13.99g
 
59.20g
 
56.77g
- -
February 2024
Sun 25: 736 * 39%
Fat:
 
Prot:
 
Carbs:
18.11g
 
63.03g
 
85.42g
- -
Sat 24: 493 * 26%
Fat:
 
Prot:
 
Carbs:
5.47g
 
65.29g
 
49.46g
- -
Fri 23: 536 * 28%
Fat:
 
Prot:
 
Carbs:
12.16g
 
53.82g
 
56.42g
- -
Thu 22: 718 * 38%
Fat:
 
Prot:
 
Carbs:
10.33g
 
89.93g
 
67.51g
- -
Wed 21: 548 * 29%
Fat:
 
Prot:
 
Carbs:
6.42g
 
69.47g
 
57.25g
- -
Tue 20: 534 * 28%
Fat:
 
Prot:
 
Carbs:
7.37g
 
65.31g
 
54.75g
- -
Mon 19: 628 * 33%
Fat:
 
Prot:
 
Carbs:
11.25g
 
78.56g
 
54.04g
- -
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