jamilyborges12's Diet Calendar - September 2024

jamilyborges12's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 876 Cals	(Fat: 28.51g, Protein: 45.30g, Carbs: 109.59g)
Monthly Total:	Exercise: 0 Cals		Food: 6132 Cals	(Fat: 199.58g, Protein: 317.12g, Carbs: 767.12g)

Daily Average Calorie Info

96%

of RDI*

(876 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (29%)

Protein (21%)

*Based on an RDI of 908 calories (16 Aug 24)