| July 2024 |
| Thu 25: |
810 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
51.65g |
|
104.94g |
|
3155*
|
 2345
|
| Mon 22: |
1198 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
149.99g |
|
90.15g |
|
3534*
|
2336
|
| Sat 20: |
704 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
82.54g |
|
55.47g |
|
2517*
|
1813
|
| Wed 10: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
74.05g |
|
83.48g |
|
3175*
|
2423
|
| June 2024 |
| Tue 18: |
1135 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
123.87g |
|
120.04g |
|
3310*
|
2175
|
| Mon 17: |
1311 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
135.22g |
|
140.27g |
|
3257*
|
1946
|
| Mon 10: |
293 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
30.33g |
|
23.70g |
|
2102*
|
1809
|
| April 2024 |
| Sun 21: |
640 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
66.05g |
|
55.06g |
|
2995*
|
2355
|
| Sat 20: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
47.37g |
|
45.57g |
|
2952*
|
2574
|
| Tue 16: |
852 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
38.97g |
|
134.49g |
|
3278*
|
2426
|
| Mon 15: |
969 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
62.26g |
|
103.61g |
|
3123*
|
2154
|
| Tue 9: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
65.24g |
|
113.24g |
|
2901*
|
1964
|
| Mon 8: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
56.44g |
|
111.75g |
|
2128*
|
1206
|
| Thu 4: |
1104 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
99.65g |
|
123.16g |
|
3233*
|
2129
|
| Wed 3: |
1264 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
82.17g |
|
191.42g |
|
3083*
|
1819
|
| February 2024 |
| Tue 27: |
930 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
78.44g |
|
107.94g |
|
-
|
-
|
| Thu 15: |
786 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
69.94g |
|
44.09g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
924 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
114.25g |
|
36.49g |
|
-
|
-
|
| Tue 23: |
747 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
95.26g |
|
23.20g |
|
-
|
-
|
| Wed 17: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
104.08g |
|
22.52g |
|
-
|
-
|
