| July 2024 |
| Tue 9: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
47.19g |
|
179.97g |
|
10*
|
 1124
|
| Mon 8: |
2240 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
87.53g |
|
179.20g |
|
189*
|
2051
|
| Sun 7: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
11.33g |
|
66.89g |
|
134*
|
186
|
| Sat 6: |
2134 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
82.43g |
|
229.86g |
|
217*
|
1917
|
| Fri 5: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
73.34g |
|
133.06g |
|
77*
|
1185
|
| Thu 4: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
77.78g |
|
149.19g |
|
299*
|
932
|
| Wed 3: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
103.32g |
|
159.09g |
|
234*
|
1109
|
| Tue 2: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
111.82g |
|
200.75g |
|
64*
|
1553
|
| Mon 1: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
89.74g |
|
229.23g |
|
164*
|
1363
|
| June 2024 |
| Sun 30: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
63.13g |
|
133.30g |
|
15*
|
1530
|
| Sat 29: |
2125 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
52.38g |
|
278.72g |
|
199*
|
1926
|
| Fri 28: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
90.90g |
|
134.46g |
|
127*
|
1458
|
| Thu 27: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
132.12g |
|
186.87g |
|
276*
|
1250
|
| Wed 26: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
105.69g |
|
183.67g |
|
276*
|
1117
|
| Tue 25: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
87.13g |
|
182.48g |
|
60*
|
1223
|
| Mon 24: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
98.23g |
|
192.98g |
|
123*
|
1346
|
| Sun 23: |
-
|
-
|
|
101*
|
-
|
| Sat 22: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
44.48g |
|
161.66g |
|
93*
|
1435
|
| Fri 21: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
88.88g |
|
285.40g |
|
73*
|
1619
|
| Thu 20: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
98.79g |
|
184.17g |
|
84*
|
1374
|
