| August 2024 |
| Mon 26: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
37.39g |
|
69.80g |
|
-
|
-
|
| Tue 6: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
84.63g |
|
170.22g |
|
1664*
|
 308
|
| Mon 5: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
29.69g |
|
159.62g |
|
-
|
-
|
| Sat 3: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
39.06g |
|
55.60g |
|
-
|
-
|
| Thu 1: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
91.10g |
|
200.09g |
|
1696*
|
 143
|
| July 2024 |
| Wed 31: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
87.33g |
|
207.92g |
|
-
|
-
|
| Tue 30: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
127.57g |
|
237.63g |
|
1631*
|
84
|
| Mon 29: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
51.13g |
|
123.30g |
|
-
|
-
|
| Sat 27: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
43.18g |
|
116.72g |
|
1696*
|
846
|
| Fri 26: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
82.54g |
|
140.42g |
|
1774*
|
473
|
| Thu 25: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
51.66g |
|
222.85g |
|
1566*
|
58
|
| Wed 24: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
91.01g |
|
220.27g |
|
1566*
|
24
|
| Tue 23: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
91.61g |
|
234.37g |
|
1664*
|
130
|
| Mon 22: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
121.87g |
|
145.98g |
|
1566*
|
29
|
| Sat 20: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
42.82g |
|
102.35g |
|
-
|
-
|
| Fri 19: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
76.54g |
|
174.24g |
|
1664*
|
64
|
| Thu 18: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
64.41g |
|
184.52g |
|
-
|
-
|
| Wed 17: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
78.67g |
|
223.88g |
|
1566*
|
119
|
| Tue 16: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
61.89g |
|
169.02g |
|
-
|
-
|
| Mon 15: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
33.77g |
|
91.59g |
|
1576*
|
830
|
