| February 2023 |
| Mon 13: |
1676 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
64.05g |
|
132.11g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
2189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.81g |
|
49.11g |
|
257.80g |
|
-
|
-
|
| Thu 12: |
2103 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
100.24g |
|
260.80g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
2069 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
71.14g |
|
275.08g |
|
-
|
-
|
| Wed 7: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
20.80g |
|
0.00g |
|
-
|
-
|
| Fri 2: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
76.29g |
|
225.20g |
|
-
|
-
|
| Thu 1: |
2010 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
62.45g |
|
239.05g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
122.65g |
|
106.56g |
|
-
|
-
|
| Tue 29: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
41.54g |
|
129.39g |
|
-
|
-
|
| Mon 28: |
2369 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.18g |
|
93.92g |
|
248.88g |
|
-
|
-
|
| Sun 27: |
2333 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
125.60g |
|
128.13g |
|
178.93g |
|
-
|
-
|
| Sat 26: |
2011 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.98g |
|
99.79g |
|
150.82g |
|
-
|
-
|
| Fri 25: |
2080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
147.49g |
|
93.43g |
|
97.99g |
|
-
|
-
|
| Thu 24: |
2447 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
138.61g |
|
151.81g |
|
170.78g |
|
-
|
-
|
| Wed 23: |
1897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
72.61g |
|
244.08g |
|
-
|
-
|
| Tue 22: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
50.09g |
|
196.85g |
|
-
|
-
|
| Mon 21: |
2031 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
59.42g |
|
292.40g |
|
-
|
-
|
| Sun 20: |
1956 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
52.92g |
|
266.80g |
|
-
|
-
|
| Sat 19: |
3384 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
208.12g |
|
200.90g |
|
168.05g |
|
-
|
-
|
| Fri 18: |
2118 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
82.92g |
|
220.24g |
|
-
|
-
|
