| December 2022 |
| Sat 31: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
93.49g |
|
116.65g |
|
-
|
-
|
| Fri 30: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
107.62g |
|
102.81g |
|
-
|
-
|
| Thu 29: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
95.34g |
|
124.12g |
|
-
|
-
|
| Wed 28: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
86.49g |
|
164.39g |
|
-
|
-
|
| Tue 27: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
103.88g |
|
129.84g |
|
-
|
-
|
| Mon 26: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
67.95g |
|
145.59g |
|
-
|
-
|
| Sun 25: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
42.23g |
|
126.61g |
|
-
|
-
|
| Fri 23: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
65.18g |
|
132.15g |
|
-
|
-
|
| Thu 22: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
69.50g |
|
136.35g |
|
-
|
-
|
| Wed 21: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
76.46g |
|
134.38g |
|
-
|
-
|
| Tue 20: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
80.90g |
|
138.44g |
|
-
|
-
|
| Mon 19: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
71.89g |
|
145.88g |
|
-
|
-
|
| Sun 18: |
1132 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
67.14g |
|
140.82g |
|
-
|
-
|
| Sat 17: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
56.70g |
|
122.90g |
|
-
|
-
|
| Fri 16: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
52.35g |
|
107.55g |
|
-
|
-
|
| Thu 15: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
59.06g |
|
123.12g |
|
-
|
-
|
| Wed 14: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
58.94g |
|
118.51g |
|
-
|
-
|
| Tue 13: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
55.04g |
|
108.71g |
|
-
|
-
|
| Mon 12: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
41.62g |
|
109.87g |
|
-
|
-
|
