| November 2016 |
| Thu 24: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| September 2016 |
| Mon 5: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
11.56g |
|
54.95g |
|
-
|
-
|
| Sun 4: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
56.89g |
|
22.16g |
|
-
|
-
|
| Sat 3: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
10.84g |
|
58.70g |
|
-
|
-
|
| Fri 2: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
40.93g |
|
125.58g |
|
1598*
|
 534
|
| March 2016 |
| Wed 23: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
7.09g |
|
45.96g |
|
-
|
-
|
| Mon 21: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
6.64g |
|
61.60g |
|
-
|
-
|
| Sun 20: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
31.05g |
|
22.69g |
|
-
|
-
|
| November 2015 |
| Sat 28: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
8.00g |
|
90.00g |
|
-
|
-
|
| Thu 26: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
32.33g |
|
45.62g |
|
-
|
-
|
| Wed 25: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
50.45g |
|
82.92g |
|
1492*
|
630
|
| Tue 24: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
50.32g |
|
99.86g |
|
1598*
|
771
|
| Mon 23: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
65.48g |
|
69.28g |
|
1577*
|
749
|
| February 2015 |
| Mon 16: |
989 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
47.39g |
|
82.66g |
|
-
|
-
|
| Thu 12: |
431 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
28.45g |
|
51.06g |
|
-
|
-
|
| Wed 11: |
1043 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
68.88g |
|
158.53g |
|
1440*
|
397
|
| Tue 10: |
1071 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
43.27g |
|
163.86g |
|
-
|
-
|
| Mon 9: |
816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
28.97g |
|
137.20g |
|
-
|
-
|
| January 2015 |
| Wed 28: |
971 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
33.73g |
|
133.69g |
|
-
|
-
|
| Mon 26: |
701 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
39.12g |
|
103.18g |
|
-
|
-
|
