elenanevodnichaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 1095 * 58%
Fat:
 
Prot:
 
Carbs:
51.85g
 
63.27g
 
90.46g
- -
Tue 13: 978 * 51%
Fat:
 
Prot:
 
Carbs:
43.49g
 
60.83g
 
88.05g
- -
Mon 12: 1516 * 80%
Fat:
 
Prot:
 
Carbs:
58.74g
 
86.91g
 
166.17g
- -
Sun 11: 1205 * 63%
Fat:
 
Prot:
 
Carbs:
43.88g
 
82.67g
 
118.02g
- -
May 2024
Fri 17: 1197 * 63%
Fat:
 
Prot:
 
Carbs:
65.17g
 
68.60g
 
92.31g
- -
Thu 16: 1236 * 65%
Fat:
 
Prot:
 
Carbs:
51.54g
 
74.63g
 
122.52g
- -
Wed 15: 1441 * 76%
Fat:
 
Prot:
 
Carbs:
80.34g
 
89.38g
 
99.90g
- -
Tue 14: 1745 * 92%
Fat:
 
Prot:
 
Carbs:
66.37g
 
83.50g
 
207.29g
- -
Mon 13: 1591 * 84%
Fat:
 
Prot:
 
Carbs:
90.18g
 
82.39g
 
113.50g
- -
Sun 12: 1165 * 61%
Fat:
 
Prot:
 
Carbs:
49.01g
 
82.94g
 
101.22g
- -
Mon 6: 1036 * 55%
Fat:
 
Prot:
 
Carbs:
48.65g
 
79.88g
 
74.48g
- -
April 2024
Sun 28: 1102 * 58%
Fat:
 
Prot:
 
Carbs:
54.72g
 
49.36g
 
104.07g
- -
Sat 27: 1453 * 76%
Fat:
 
Prot:
 
Carbs:
81.13g
 
78.77g
 
103.39g
- -
Fri 26: 1782 * 94%
Fat:
 
Prot:
 
Carbs:
50.80g
 
106.20g
 
224.82g
- -
Thu 25: 1841 * 97%
Fat:
 
Prot:
 
Carbs:
93.17g
 
109.64g
 
154.46g
- -
Wed 24: 1877 * 99%
Fat:
 
Prot:
 
Carbs:
49.02g
 
117.87g
 
242.76g
- -
Tue 23: 1262 * 66%
Fat:
 
Prot:
 
Carbs:
47.45g
 
70.29g
 
141.22g
- -
Mon 22: 2173 * 114%
Fat:
 
Prot:
 
Carbs:
97.29g
 
111.57g
 
215.44g
- -
Sun 21: 1825 * 96%
Fat:
 
Prot:
 
Carbs:
46.73g
 
115.80g
 
234.63g
- -
Sat 20: 1747 * 92%
Fat:
 
Prot:
 
Carbs:
79.58g
 
123.98g
 
135.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.