Allane29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 1033 * 65%
Fat:
 
Prot:
 
Carbs:
42.76g
 
47.49g
 
115.14g
- -
Thu 9: 1410 * 88%
Fat:
 
Prot:
 
Carbs:
50.17g
 
62.35g
 
181.48g
- -
Wed 8: 961 * 60%
Fat:
 
Prot:
 
Carbs:
33.89g
 
58.73g
 
105.96g
- -
Tue 7: 1562 * 98%
Fat:
 
Prot:
 
Carbs:
35.22g
 
64.52g
 
245.83g
- -
Mon 6: 1788 * 112%
Fat:
 
Prot:
 
Carbs:
64.21g
 
83.88g
 
216.67g
- -
Sun 5: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
45.50g
 
64.65g
 
203.32g
- -
Sat 4: 1382 * 86%
Fat:
 
Prot:
 
Carbs:
29.26g
 
63.27g
 
215.69g
- -
Fri 3: 1422 * 89%
Fat:
 
Prot:
 
Carbs:
23.24g
 
41.96g
 
270.20g
- -
Thu 2: 1339 * 84%
Fat:
 
Prot:
 
Carbs:
49.42g
 
60.41g
 
166.45g
- -
Wed 1: 1494 * 93%
Fat:
 
Prot:
 
Carbs:
46.87g
 
66.49g
 
198.49g
- -
April 2024
Tue 30: 1412 * 88%
Fat:
 
Prot:
 
Carbs:
34.95g
 
76.72g
 
194.36g
- -
Mon 29: 1342 * 84%
Fat:
 
Prot:
 
Carbs:
34.01g
 
82.29g
 
175.13g
- -
Sun 28: 1548 * 97%
Fat:
 
Prot:
 
Carbs:
37.30g
 
109.92g
 
194.99g
- -
Fri 26: 1361 * 85%
Fat:
 
Prot:
 
Carbs:
29.69g
 
65.60g
 
215.09g
- -
Thu 25: 1401 * 88%
Fat:
 
Prot:
 
Carbs:
33.54g
 
69.58g
 
210.85g
- -
Wed 24: 1567 * 98%
Fat:
 
Prot:
 
Carbs:
33.34g
 
73.68g
 
245.39g
- -
Tue 23: 931 * 58%
Fat:
 
Prot:
 
Carbs:
33.80g
 
47.06g
 
112.46g
- -
Mon 22: 1408 * 88%
Fat:
 
Prot:
 
Carbs:
72.00g
 
64.96g
 
128.37g
- -
Sat 20: 1583 * 99%
Fat:
 
Prot:
 
Carbs:
41.71g
 
62.31g
 
243.08g
- -
Fri 19: 932 * 58%
Fat:
 
Prot:
 
Carbs:
17.41g
 
30.94g
 
158.95g
- -
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