| May 2023 |
| Sun 28: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
57.12g |
|
229.40g |
|
-
|
-
|
| Sat 27: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.80g |
|
81.60g |
|
-
|
-
|
| Thu 25: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
29.33g |
|
75.35g |
|
-
|
-
|
| Tue 23: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
13.12g |
|
61.45g |
|
-
|
-
|
| Mon 22: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
93.49g |
|
95.10g |
|
-
|
-
|
| Sat 20: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
49.32g |
|
93.06g |
|
-
|
-
|
| Fri 19: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
32.57g |
|
139.33g |
|
-
|
-
|
| Thu 18: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
83.36g |
|
57.78g |
|
-
|
-
|
| Wed 17: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
63.89g |
|
142.72g |
|
-
|
-
|
| Mon 15: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
27.53g |
|
99.12g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
53.07g |
|
139.83g |
|
-
|
-
|
| Tue 11: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
15.10g |
|
127.14g |
|
-
|
-
|
| Sun 9: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
22.99g |
|
97.00g |
|
-
|
-
|
| Sat 8: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
58.93g |
|
131.09g |
|
-
|
-
|
| Fri 7: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
41.00g |
|
212.61g |
|
-
|
-
|
| Mon 3: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
43.36g |
|
74.57g |
|
-
|
-
|
| Sun 2: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
57.79g |
|
141.66g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
37.29g |
|
88.25g |
|
-
|
-
|
| Thu 16: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
28.09g |
|
108.27g |
|
-
|
-
|
| Tue 14: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
28.96g |
|
3.51g |
|
-
|
-
|
