| November 2022 |
| Mon 28: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
13.04g |
|
35.39g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
63.52g |
|
80.48g |
|
-
|
-
|
| Sat 29: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
34.22g |
|
36.43g |
|
-
|
-
|
| Fri 28: |
845 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
58.22g |
|
47.38g |
|
-
|
-
|
| Wed 26: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
12.58g |
|
38.39g |
|
-
|
-
|
| Tue 25: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
5.48g |
|
10.64g |
|
-
|
-
|
| Mon 24: |
669 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
54.78g |
|
85.05g |
|
-
|
-
|
| Sun 23: |
1360 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
64.30g |
|
121.90g |
|
-
|
-
|
| Sat 22: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
71.25g |
|
153.66g |
|
3710*
|
 2312
|
