| September 2024 |
| Tue 24: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
60.35g |
|
99.47g |
|
-
|
-
|
| Mon 23: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
130.47g |
|
221.45g |
|
2194*
|
 506
|
| Sun 22: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
121.85g |
|
158.46g |
|
1482*
|
 413
|
| Sat 21: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
150.74g |
|
172.68g |
|
1589*
|
136
|
| Fri 20: |
1872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
104.84g |
|
187.35g |
|
1473*
|
399
|
| Thu 19: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
127.34g |
|
264.32g |
|
1536*
|
329
|
| Wed 18: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
79.75g |
|
139.14g |
|
1511*
|
301
|
| Tue 17: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
62.01g |
|
153.04g |
|
2447*
|
1337
|
| Mon 16: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
127.15g |
|
147.70g |
|
1526*
|
204
|
| Sun 15: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
103.56g |
|
230.18g |
|
1610*
|
1
|
| Sat 14: |
-
|
-
|
|
1555*
|
-
|
| Fri 13: |
2073 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
110.69g |
|
271.32g |
|
2403*
|
330
|
| Thu 12: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
131.75g |
|
199.60g |
|
1489*
|
279
|
| Wed 11: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
136.48g |
|
159.88g |
|
1743*
|
239
|
| Tue 10: |
-
|
-
|
|
1478*
|
-
|
| Mon 9: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
111.41g |
|
188.71g |
|
1536*
|
88
|
| Sun 8: |
-
|
-
|
|
1476*
|
-
|
| Sat 7: |
-
|
-
|
|
1596*
|
-
|
| Fri 6: |
-
|
-
|
|
1511*
|
-
|
| Thu 5: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
26.58g |
|
47.18g |
|
1572*
|
1119
|
| Wed 4: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
95.91g |
|
199.64g |
|
1530*
|
233
|
