| March 2023 |
| Wed 29: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
52.27g |
|
106.93g |
|
-
|
-
|
| Sat 18: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
25.38g |
|
119.22g |
|
-
|
-
|
| Tue 7: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
80.18g |
|
164.70g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
24.74g |
|
272.00g |
|
-
|
-
|
| Mon 27: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
42.03g |
|
213.50g |
|
-
|
-
|
| Sun 5: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
18.82g |
|
132.30g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
2023 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
209.69g |
|
60.58g |
|
-
|
-
|
| Fri 13: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
44.45g |
|
169.12g |
|
-
|
-
|
| Thu 12: |
2063 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
116.87g |
|
274.18g |
|
-
|
-
|
| Wed 11: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
67.75g |
|
230.00g |
|
-
|
-
|
| Tue 10: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
81.18g |
|
119.39g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
29.86g |
|
35.79g |
|
-
|
-
|
| Tue 27: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
27.00g |
|
94.00g |
|
-
|
-
|
| Mon 26: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
44.98g |
|
190.62g |
|
-
|
-
|
| Sun 25: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
47.61g |
|
152.47g |
|
-
|
-
|
| Fri 23: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
43.84g |
|
254.15g |
|
-
|
-
|
| Thu 22: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
21.67g |
|
207.03g |
|
-
|
-
|
| Wed 21: |
1624 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
48.52g |
|
224.01g |
|
-
|
-
|
| Tue 20: |
1824 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
87.49g |
|
166.71g |
|
-
|
-
|
| Mon 19: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
62.89g |
|
243.27g |
|
-
|
-
|
