| February 2024 |
| Fri 9: |
1604 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
78.90g |
|
159.07g |
|
-
|
-
|
| Thu 8: |
1437 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
66.08g |
|
169.41g |
|
-
|
-
|
| Wed 7: |
1531 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
79.70g |
|
200.68g |
|
-
|
-
|
| Tue 6: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
47.30g |
|
162.59g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
56.46g |
|
201.93g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
65.44g |
|
142.27g |
|
-
|
-
|
| Wed 21: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
41.91g |
|
182.36g |
|
-
|
-
|
| Tue 20: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
65.93g |
|
201.59g |
|
-
|
-
|
| Mon 19: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
10.45g |
|
28.52g |
|
-
|
-
|
| Sun 18: |
1237 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
59.26g |
|
105.05g |
|
-
|
-
|
| Fri 16: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
47.46g |
|
175.70g |
|
-
|
-
|
| Thu 15: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
53.89g |
|
121.20g |
|
-
|
-
|
| Tue 13: |
405 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
16.05g |
|
34.22g |
|
-
|
-
|
| Mon 12: |
1224 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
53.73g |
|
149.05g |
|
-
|
-
|
| Fri 9: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
28.81g |
|
139.08g |
|
-
|
-
|
| Thu 8: |
1287 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
62.61g |
|
133.98g |
|
-
|
-
|
| Wed 7: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
7.40g |
|
37.70g |
|
-
|
-
|
| Tue 6: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
33.97g |
|
62.97g |
|
-
|
-
|
| Mon 5: |
854 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
41.12g |
|
70.48g |
|
-
|
-
|
