| September 2023 |
| Wed 6: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
59.03g |
|
240.86g |
|
-
|
-
|
| Tue 5: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
32.73g |
|
150.00g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
35.64g |
|
55.87g |
|
-
|
-
|
| Sat 19: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
63.90g |
|
81.89g |
|
-
|
-
|
| Fri 18: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
28.44g |
|
93.98g |
|
-
|
-
|
| Thu 17: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
66.69g |
|
157.12g |
|
-
|
-
|
| Wed 16: |
2016 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
77.00g |
|
160.93g |
|
-
|
-
|
| Tue 15: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
38.11g |
|
205.98g |
|
-
|
-
|
| Mon 14: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
66.59g |
|
149.67g |
|
-
|
-
|
| Sun 13: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
38.45g |
|
150.65g |
|
-
|
-
|
| Sat 12: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
37.98g |
|
140.15g |
|
-
|
-
|
| Fri 11: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
39.00g |
|
155.37g |
|
-
|
-
|
| Thu 10: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
47.97g |
|
208.64g |
|
-
|
-
|
| Wed 9: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.67g |
|
65.29g |
|
182.17g |
|
-
|
-
|
| Tue 8: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
37.26g |
|
150.83g |
|
-
|
-
|
| Fri 4: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
30.06g |
|
62.23g |
|
-
|
-
|
| Thu 3: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
74.61g |
|
197.86g |
|
-
|
-
|
| Wed 2: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
67.26g |
|
167.62g |
|
-
|
-
|
| Tue 1: |
1918 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
114.66g |
|
193.69g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1947 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
61.84g |
|
230.46g |
|
-
|
-
|
