| July 2024 |
| Mon 8: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.34g |
|
26.35g |
|
-
|
-
|
| Mon 1: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
32.39g |
|
44.63g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
25.95g |
|
77.09g |
|
-
|
-
|
| Fri 28: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
67.26g |
|
129.42g |
|
-
|
-
|
| Thu 27: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
35.90g |
|
60.31g |
|
-
|
-
|
| Wed 26: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
68.42g |
|
84.93g |
|
-
|
-
|
| Tue 25: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
40.51g |
|
96.26g |
|
-
|
-
|
| Sat 22: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
69.16g |
|
108.90g |
|
-
|
-
|
| Thu 20: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
56.92g |
|
114.85g |
|
-
|
-
|
| Fri 14: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
34.39g |
|
47.23g |
|
-
|
-
|
| Thu 13: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
25.12g |
|
62.17g |
|
-
|
-
|
| Sat 8: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
13.51g |
|
25.32g |
|
-
|
-
|
| Fri 7: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
45.14g |
|
175.64g |
|
-
|
-
|
| Thu 6: |
2041 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
104.31g |
|
231.80g |
|
-
|
-
|
| Tue 4: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
58.35g |
|
137.97g |
|
-
|
-
|
| Mon 3: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
77.12g |
|
153.24g |
|
-
|
-
|
| Sun 2: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
89.98g |
|
82.87g |
|
-
|
-
|
| Sat 1: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
62.73g |
|
118.24g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
144.22g |
|
152.70g |
|
-
|
-
|
| Thu 30: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
109.90g |
|
102.12g |
|
-
|
-
|
