Alinella13's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1176 Cals (Fat: 56.24g, Protein: 51.77g, Carbs: 117.00g)
Monthly Total: Exercise: 0 Cals   Food: 9404 Cals (Fat: 449.93g, Protein: 414.18g, Carbs: 936.00g)

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Daily Average Calorie Info

65%
of RDI*
(1176 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
*Based on an RDI of 1800 calories (06 May 24)
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