| July 2024 |
| Tue 9: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
74.39g |
|
162.39g |
|
-
|
-
|
| Mon 8: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
69.31g |
|
191.07g |
|
-
|
-
|
| Sun 7: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
65.41g |
|
165.39g |
|
-
|
-
|
| Sat 6: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
69.94g |
|
162.85g |
|
-
|
-
|
| Fri 5: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
74.41g |
|
166.90g |
|
-
|
-
|
| Thu 4: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
81.75g |
|
178.76g |
|
-
|
-
|
| Wed 3: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
80.52g |
|
163.82g |
|
-
|
-
|
| Tue 2: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
69.55g |
|
157.83g |
|
-
|
-
|
| Mon 1: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
60.12g |
|
182.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
41.03g |
|
50.17g |
|
-
|
-
|
| Sat 29: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
84.53g |
|
196.25g |
|
-
|
-
|
| Fri 28: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
82.29g |
|
200.33g |
|
-
|
-
|
| Thu 27: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
87.94g |
|
189.61g |
|
-
|
-
|
| Wed 26: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
95.33g |
|
205.32g |
|
-
|
-
|
| Tue 25: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
86.24g |
|
207.25g |
|
-
|
-
|
| Mon 24: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
89.05g |
|
188.40g |
|
-
|
-
|
| Sat 22: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
74.29g |
|
178.84g |
|
-
|
-
|
| Fri 21: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
73.58g |
|
181.19g |
|
-
|
-
|
| Thu 20: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
77.87g |
|
202.13g |
|
-
|
-
|
| Wed 19: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
71.69g |
|
192.20g |
|
-
|
-
|
