| September 2024 |
| Tue 17: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
88.71g |
|
83.93g |
|
-
|
-
|
| Mon 16: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
69.83g |
|
88.08g |
|
-
|
-
|
| Sun 15: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
94.21g |
|
133.84g |
|
-
|
-
|
| Sat 14: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
78.57g |
|
121.22g |
|
-
|
-
|
| Fri 13: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
76.23g |
|
121.30g |
|
-
|
-
|
| Thu 12: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
86.82g |
|
99.47g |
|
-
|
-
|
| Wed 11: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
118.70g |
|
106.15g |
|
-
|
-
|
| Mon 9: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
121.04g |
|
82.70g |
|
-
|
-
|
| Sun 8: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
121.18g |
|
199.48g |
|
-
|
-
|
| Sat 7: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
22.56g |
|
27.44g |
|
-
|
-
|
| Wed 4: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
128.97g |
|
72.49g |
|
-
|
-
|
| Mon 2: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
31.87g |
|
35.81g |
|
-
|
-
|
| Sun 1: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
117.78g |
|
134.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
133.75g |
|
130.71g |
|
-
|
-
|
| Thu 29: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
24.42g |
|
50.13g |
|
-
|
-
|
| Wed 28: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
49.02g |
|
63.02g |
|
-
|
-
|
| Sat 24: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
119.20g |
|
112.33g |
|
-
|
-
|
| Fri 23: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
116.52g |
|
140.27g |
|
-
|
-
|
| Wed 21: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
126.08g |
|
92.11g |
|
-
|
-
|
