| July 2024 |
| Wed 10: |
956 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
84.30g |
|
73.63g |
|
-
|
-
|
| Tue 9: |
2058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
171.80g |
|
209.82g |
|
2094*
|
 36
|
| Mon 8: |
2570 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
111.01g |
|
397.85g |
|
4404*
|
1834
|
| Sun 7: |
2320 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
232.81g |
|
129.52g |
|
5084*
|
2764
|
| Sat 6: |
2325 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
233.03g |
|
100.08g |
|
4608*
|
2283
|
| Fri 5: |
2177 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
184.90g |
|
202.24g |
|
5222*
|
3045
|
| Thu 4: |
2451 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
103.66g |
|
404.19g |
|
4939*
|
2488
|
| Wed 3: |
2063 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
213.99g |
|
90.94g |
|
4557*
|
2494
|
| Tue 2: |
2249 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
228.23g |
|
105.68g |
|
4646*
|
2397
|
| Mon 1: |
2207 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
215.70g |
|
102.64g |
|
4608*
|
2401
|
| June 2024 |
| Sun 30: |
3453 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
274.02g |
|
350.24g |
|
5026*
|
1573
|
| Sat 29: |
3575 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
135.56g |
|
306.05g |
|
138.80g |
|
3892*
|
317
|
| Fri 28: |
2262 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
232.00g |
|
109.49g |
|
5463*
|
3201
|
| Thu 27: |
2180 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
230.81g |
|
102.99g |
|
5090*
|
2910
|
| Wed 26: |
2174 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
231.46g |
|
92.45g |
|
4635*
|
2461
|
| Tue 25: |
2401 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
221.60g |
|
114.42g |
|
5073*
|
2672
|
| Mon 24: |
2217 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
211.65g |
|
134.12g |
|
4526*
|
2309
|
| Sun 23: |
2433 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
236.60g |
|
93.21g |
|
5233*
|
2800
|
| Sat 22: |
2404 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
241.11g |
|
112.85g |
|
5245*
|
2841
|
| Fri 21: |
2289 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
202.59g |
|
125.78g |
|
5299*
|
3010
|
