| September 2024 |
| Sun 15: |
650 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
15.00g |
|
95.00g |
|
-
|
-
|
| Sat 14: |
235 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
17.94g |
|
15.58g |
|
-
|
-
|
| Fri 13: |
145 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
11.77g |
|
1.05g |
|
-
|
-
|
| Thu 12: |
345 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
48.00g |
|
-
|
-
|
| Wed 11: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.40g |
|
-
|
-
|
| Sat 7: |
77 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Thu 5: |
108 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| Sun 1: |
398 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
9.18g |
|
88.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.38g |
|
28.59g |
|
-
|
-
|
| Mon 26: |
350 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Thu 22: |
81 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
5.42g |
|
14.46g |
|
-
|
-
|
| Wed 21: |
2558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
152.83g |
|
314.14g |
|
-
|
-
|
| Sun 18: |
284 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
3.49g |
|
73.01g |
|
-
|
-
|
| Sat 17: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
3.00g |
|
-
|
-
|
| Fri 16: |
109 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
23.24g |
|
-
|
-
|
| Sun 11: |
227 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.27g |
|
57.63g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
114 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
4.09g |
|
25.84g |
|
-
|
-
|
| Sat 27: |
135 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.00g |
|
6.00g |
|
-
|
-
|
| Fri 26: |
109 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
23.24g |
|
-
|
-
|
| Mon 8: |
198 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.18g |
|
46.08g |
|
-
|
-
|
