| September 2024 |
| Mon 2: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
17.76g |
|
28.44g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
43.31g |
|
90.46g |
|
-
|
-
|
| Wed 7: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
5.48g |
|
20.09g |
|
-
|
-
|
| Tue 6: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
51.11g |
|
125.22g |
|
-
|
-
|
| Mon 5: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
50.69g |
|
106.75g |
|
-
|
-
|
| Sat 3: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
22.82g |
|
9.37g |
|
-
|
-
|
| Fri 2: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
87.09g |
|
117.65g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
20.33g |
|
58.27g |
|
-
|
-
|
| Sat 20: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
40.59g |
|
94.92g |
|
-
|
-
|
| Fri 19: |
1893 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
70.67g |
|
210.46g |
|
-
|
-
|
| Thu 18: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
47.70g |
|
136.11g |
|
-
|
-
|
| Wed 17: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
56.13g |
|
82.32g |
|
-
|
-
|
| Tue 16: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
35.10g |
|
92.46g |
|
-
|
-
|
| Mon 15: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
42.84g |
|
115.74g |
|
-
|
-
|
| Mon 8: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
23.77g |
|
70.93g |
|
-
|
-
|
| Sat 6: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
23.30g |
|
46.00g |
|
-
|
-
|
| Fri 5: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
25.30g |
|
73.95g |
|
-
|
-
|
| Thu 4: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
62.53g |
|
90.60g |
|
-
|
-
|
| Wed 3: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
53.68g |
|
92.58g |
|
-
|
-
|
| Tue 2: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
58.88g |
|
123.00g |
|
-
|
-
|
