| August 2024 |
| Wed 14: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
18.17g |
|
75.95g |
|
-
|
-
|
| Tue 13: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
17.00g |
|
12.00g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
24.68g |
|
108.45g |
|
-
|
-
|
| Thu 15: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
42.40g |
|
47.64g |
|
-
|
-
|
| Tue 13: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
11.81g |
|
37.65g |
|
-
|
-
|
| Mon 12: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
16.40g |
|
51.80g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
10.00g |
|
43.00g |
|
-
|
-
|
| Thu 3: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
28.48g |
|
48.21g |
|
-
|
-
|
| Wed 2: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
29.66g |
|
46.81g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
52.74g |
|
156.13g |
|
-
|
-
|
| Mon 24: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
36.08g |
|
118.55g |
|
-
|
-
|
| Wed 5: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
41.36g |
|
82.37g |
|
-
|
-
|
| Tue 4: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
23.90g |
|
88.94g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
14.95g |
|
71.95g |
|
-
|
-
|
| Tue 20: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
40.04g |
|
107.17g |
|
-
|
-
|
| Mon 19: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
46.97g |
|
107.15g |
|
-
|
-
|
| Wed 7: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
22.82g |
|
78.54g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
22.62g |
|
65.59g |
|
-
|
-
|
| Fri 26: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
30.24g |
|
96.10g |
|
-
|
-
|
| Thu 25: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
45.84g |
|
146.53g |
|
-
|
-
|
