| October 2023 |
| Sat 14: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
12.12g |
|
112.83g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
36.10g |
|
46.41g |
|
-
|
-
|
| Tue 6: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
48.28g |
|
-
|
-
|
| Mon 5: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
71.70g |
|
61.94g |
|
-
|
-
|
| Sun 4: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
58.56g |
|
75.20g |
|
-
|
-
|
| Fri 2: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
112.39g |
|
70.61g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
14.26g |
|
39.48g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
58.83g |
|
178.48g |
|
-
|
-
|
| Tue 1: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.24g |
|
82.38g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
42.43g |
|
68.72g |
|
-
|
-
|
| Wed 26: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
38.35g |
|
225.36g |
|
-
|
-
|
| Tue 25: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
39.83g |
|
173.63g |
|
-
|
-
|
| Mon 24: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
52.02g |
|
160.83g |
|
-
|
-
|
| Sun 23: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
91.63g |
|
116.95g |
|
-
|
-
|
| Sat 22: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
58.74g |
|
208.03g |
|
-
|
-
|
| Fri 21: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
45.24g |
|
247.03g |
|
-
|
-
|
| Thu 20: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
62.65g |
|
199.35g |
|
-
|
-
|
| Wed 19: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
65.99g |
|
125.36g |
|
-
|
-
|
| Tue 18: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
69.40g |
|
215.95g |
|
-
|
-
|
| Mon 17: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
67.79g |
|
219.17g |
|
-
|
-
|
