Ch0l0e's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1697 * 131%
Fat:
 
Prot:
 
Carbs:
55.58g
 
21.26g
 
275.14g
- -
Sat 7: 1226 * 94%
Fat:
 
Prot:
 
Carbs:
50.28g
 
45.79g
 
160.81g
- -
Thu 5: 1976 * 152%
Fat:
 
Prot:
 
Carbs:
100.43g
 
31.15g
 
246.18g
- -
Wed 4: 817 * 63%
Fat:
 
Prot:
 
Carbs:
30.86g
 
23.39g
 
112.76g
- -
Tue 3: 2196 * 169%
Fat:
 
Prot:
 
Carbs:
79.81g
 
49.41g
 
320.44g
- -
Mon 2: 2286 * 176%
Fat:
 
Prot:
 
Carbs:
73.85g
 
76.91g
 
330.85g
- -
Sun 1: 1651 * 127%
Fat:
 
Prot:
 
Carbs:
68.06g
 
33.01g
 
227.16g
- -
August 2024
Sat 31: 2759 * 212%
Fat:
 
Prot:
 
Carbs:
103.13g
 
78.97g
 
388.48g
- -
Fri 30: 1367 * 105%
Fat:
 
Prot:
 
Carbs:
51.22g
 
40.73g
 
175.31g
- -
Thu 29: 3004 * 231%
Fat:
 
Prot:
 
Carbs:
111.85g
 
54.70g
 
432.48g
- -
Wed 28: 1908 * 147%
Fat:
 
Prot:
 
Carbs:
85.58g
 
42.95g
 
243.40g
- -
Tue 27: 1817 * 140%
Fat:
 
Prot:
 
Carbs:
95.29g
 
20.00g
 
210.20g
- -
Mon 26: 2657 * 204%
Fat:
 
Prot:
 
Carbs:
94.22g
 
46.86g
 
402.51g
- -
Sun 25: 2333 * 179%
Fat:
 
Prot:
 
Carbs:
77.48g
 
46.25g
 
367.63g
- -
Sat 24: 1867 * 144%
Fat:
 
Prot:
 
Carbs:
78.16g
 
43.76g
 
252.34g
- -
Fri 23: 2081 * 160%
Fat:
 
Prot:
 
Carbs:
74.72g
 
44.13g
 
304.78g
- -
Thu 22: 2270 * 175%
Fat:
 
Prot:
 
Carbs:
89.70g
 
42.56g
 
328.72g
- -
Wed 21: 1760 * 135%
Fat:
 
Prot:
 
Carbs:
57.49g
 
42.57g
 
274.82g
- -
Tue 20: 1611 * 124%
Fat:
 
Prot:
 
Carbs:
54.95g
 
37.33g
 
248.93g
- -
Mon 19: 1755 * 135%
Fat:
 
Prot:
 
Carbs:
35.89g
 
38.88g
 
324.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.