| February 2023 |
| Tue 7: |
1957 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
79.35g |
|
282.32g |
|
-
|
-
|
| Sun 5: |
2827 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
160.06g |
|
328.82g |
|
-
|
-
|
| Sat 4: |
3226 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
133.02g |
|
125.56g |
|
341.61g |
|
-
|
-
|
| Fri 3: |
3346 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
101.28g |
|
501.30g |
|
-
|
-
|
| Thu 2: |
676 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
27.64g |
|
115.79g |
|
-
|
-
|
| Wed 1: |
1920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
92.80g |
|
281.17g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
79.21g |
|
257.44g |
|
-
|
-
|
| Mon 30: |
2075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
95.14g |
|
297.13g |
|
-
|
-
|
| Sun 29: |
3914 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
118.09g |
|
150.53g |
|
552.39g |
|
-
|
-
|
| Sat 28: |
2704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
164.98g |
|
340.03g |
|
-
|
-
|
| Fri 27: |
2965 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
149.38g |
|
371.05g |
|
-
|
-
|
| Thu 26: |
2189 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
94.09g |
|
307.46g |
|
-
|
-
|
| Thu 12: |
3587 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
116.66g |
|
165.98g |
|
454.40g |
|
-
|
-
|
| Wed 11: |
3985 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
125.24g |
|
148.99g |
|
552.55g |
|
-
|
-
|
| Tue 10: |
2827 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
160.08g |
|
314.94g |
|
-
|
-
|
| Mon 9: |
2605 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
148.90g |
|
318.67g |
|
-
|
-
|
| Sun 8: |
4809 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
158.68g |
|
229.96g |
|
592.89g |
|
-
|
-
|
| Sat 7: |
2873 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
140.16g |
|
350.51g |
|
-
|
-
|
| Fri 6: |
4052 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
123.33g |
|
201.48g |
|
550.81g |
|
-
|
-
|
| Thu 5: |
3683 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
126.97g |
|
224.52g |
|
400.09g |
|
-
|
-
|
