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binfil
Diet Calendar
binfil's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 16:
221 *
17%
Fat:
Prot:
Carbs:
11.90g
3.40g
23.80g
964*
743
Mon 15:
432 *
33%
Fat:
Prot:
Carbs:
22.00g
7.60g
56.40g
1367*
935
Sun 14:
-
-
1897*
-
Sat 13:
-
-
1440*
-
Fri 12:
-
-
1619*
-
Thu 11:
-
-
879*
-
Wed 10:
-
-
1504*
-
Tue 9:
-
-
1489*
-
Mon 8:
-
-
1450*
-
Sun 7:
-
-
1427*
-
Sat 6:
-
-
1521*
-
Fri 5:
-
-
1412*
-
Thu 4:
-
-
1398*
-
Wed 3:
-
-
1324*
-
Tue 2:
-
-
1413*
-
Mon 1:
-
-
1347*
-
June 2024
Sun 30:
-
-
1430*
-
Sat 29:
-
-
1432*
-
Fri 28:
-
-
756*
-
Thu 27:
953 *
73%
Fat:
Prot:
Carbs:
25.51g
21.33g
156.68g
1540*
587
