| January 2024 |
| Wed 31: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
42.20g |
|
50.14g |
|
-
|
-
|
| Tue 30: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
29.07g |
|
21.95g |
|
-
|
-
|
| Mon 29: |
1801 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
45.70g |
|
199.42g |
|
-
|
-
|
| Sun 28: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
55.01g |
|
52.56g |
|
-
|
-
|
| Sat 27: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
88.03g |
|
69.78g |
|
-
|
-
|
| Fri 26: |
2589 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
138.50g |
|
77.34g |
|
253.51g |
|
-
|
-
|
| Thu 25: |
1461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
97.13g |
|
138.70g |
|
2268*
|
 807
|
| Wed 24: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
25.01g |
|
125.22g |
|
-
|
-
|
| Tue 23: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
72.08g |
|
69.42g |
|
-
|
-
|
| Mon 22: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
77.24g |
|
108.34g |
|
-
|
-
|
| Sun 21: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
28.73g |
|
195.51g |
|
-
|
-
|
| Sat 20: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
30.38g |
|
137.70g |
|
-
|
-
|
| Fri 19: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
15.12g |
|
42.73g |
|
-
|
-
|
| Thu 18: |
1703 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
134.64g |
|
130.51g |
|
-
|
-
|
| Wed 17: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
105.82g |
|
219.81g |
|
-
|
-
|
| Tue 16: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
112.09g |
|
91.19g |
|
-
|
-
|
| Mon 15: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
36.12g |
|
130.25g |
|
-
|
-
|
| Sun 14: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
83.45g |
|
76.06g |
|
-
|
-
|
| Sat 13: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
41.78g |
|
80.42g |
|
-
|
-
|
| Fri 12: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
48.17g |
|
141.27g |
|
-
|
-
|
